WRITE THE PROGRAM ONCE. FIT IT TO EVERY ATHLETE'S DAY.
Customer Master Specification · Platform Guide
Performify brings master program design and daily execution together. Proposed adjustments happen before training begins based on readiness, sore areas, and location equipment, giving coaches full visibility and total authority.
Operational breakdown tracing master program design to daily floor execution across all 3 user roles.
The problem with one program for everyone
A program is only as good as the day the athlete trains it. Imagine a Monday. One athlete slept badly. Another is at home with a pair of dumbbells, not in your facility with a full rack. A third has a sore shoulder and skips the press rather than tell you.
You find out later from an empty log or a message three days late. By then, the training week has drifted off plan. Performify brings your program and the athlete's check-in together so the athlete can review proposed changes before training, not after.
See it in one session
This is the autonomous cycle every training session flows through:
Write on Whiteboard
Draft multi-week programming with blocks and custom prescriptions.
Send to Roster
Distribute to an entire squad. Each athlete receives an individual copy.
Athlete Check-in
Log sleep, soreness, energy, pain, and training location equipment.
Proposed Changes
Review auto-tempered adjustments with plain-language reasons before lifting.
Coach Review
Open the coach console to review recorded volume, effort, and athlete notes.
For coaches: Uncompromising individualization at roster scale
Draft programming in minutes, scale across groups without treating anyone the same, and retain complete control over every prescription.
Build the program your way
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Build multi-week programs on the Whiteboard: weeks, days, exercises, and prescriptions.
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Group exercises into blocks: supersets, trisets, giant sets, complexes, cluster sets, AMRAP, for time, rounds for time, EMOM, Tabata, intervals, death by, ladders, and pyramids.
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Save any session or entire program as a reusable template. Need a single session? Create an immediate quick workout.
Start from a draft when you want one
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Answer a short set of intake questions, and Thor, the AI coach, drafts a program for you to refine on the Whiteboard.
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A prescription specifies sets, reps, load, and effort for one movement. When one is empty, Thor suggests one in blue: accept it, modify it, or clear it.
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A program reaches your athletes only when you press Send. Unreviewed drafts never deploy automatically.
Catch problems before you send
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Configure your hard guardrails once: maximum sets in a session, highest allowed RPE, or prohibited movement patterns. Performify flags violations and Thor adds review notes before deployment.
Stay in the conversation & health alerts
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Direct in-app messaging with athletes, contextual session notes, and a centralized queue for in-session exercise swap requests.
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Instant high-priority alerts when an athlete logs pain of 7/10 or higher, or when check-in readiness drops to 3/10 or below. High-pain reports immediately place a priority banner on your queue.
For athletes: Know exactly what to do today
Log in with your coach's invite code, check in before you touch a barbell, and receive auto-tempered adjustments tailored to your sleep, soreness, and equipment.
Daily session execution & progress tracking
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Log each set with its real effort as RPE (Rating of Perceived Exertion) or RIR (Reps in Reserve). Use integrated rest timers and full-screen interval clocks.
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Track longitudinal performance: planned vs completed sessions, weekly volume, readiness trends, and estimated one-rep maximums over time.
Check-in telemetry and in-session swaps
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Rate your sleep, soreness, energy, and pain before each workout and designate your current location (home gym, commercial club, travel hotel).
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Review proposed modifications with clear rationales. Accept or decline each adaptation. If the squat rack is occupied or a joint feels aggravated, request an instant ranked exercise swap verified against your location's equipment.
For facilities: Run the class and still coach the individual
Publish class schedules, pair weight room TV boards, set up arrival tablet kiosks, and import past athlete logs and paper workout notebooks.
Class schedules, TV boards, and arrival kiosks
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Publish class schedules with programs attached. Athletes reserve spots, join waitlists, and confirm attendance on mobile or at the kiosk.
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Pair any smart TV as a live Class Board displaying the daily workout and a join QR code. Pair any tablet with a secure short code as an Arrival Kiosk.
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Integrated gym store powered by Stripe: sell memberships, drop-in passes, and merchandise with direct coach payouts and CSV exports.
Bring your records with you: Vision AI & CSV import
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Import team rosters from CSV with line-by-line verification before saving.
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Upload photos of notebooks, whiteboard scribbles, printed workout sheets, or scanned PDFs (up to 10 photos). Thor Vision AI transcribes sets, reps, and loads for your review before saving as templates.
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Direct history imports from Strong, Hevy, or TitanGPS CSV files so athletes never lose longitudinal data.
Facility Roadmap Items
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Front-desk point-of-sale register for walk-in payments.
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Live set progress telemetry on the TV Class Board and phone-number check-in at arrival kiosks.
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Integrations with Catapult, Polar Team Pro, and Hawkin Dynamics force plates.
You decide: Amplifying coaches, not replacing them
Thor drafts, suggests, and flags. It does not send. A program reaches your athletes only when you press Send. Athletes review and accept check-in adaptations, and every decision is visible in your console.
Your coaching fingerprint
Performify learns how you coach through your private Coaching Fingerprint. When you keep, alter, or discard an exercise prescription, Thor remembers your preferences.
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10,000+ classified exercises in Performify's library recording movement patterns, variations, and required gear.
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Inspect and edit inferred rules in Settings under "What Thor has learned about you". Delete outdated rules or add custom coaching principles that Thor strictly enforces across future drafts.
FOB Mode: Offline deployment roadmap
FOB Mode (Forward Operating Brain) aims to keep Performify functional in environments where internet connectivity is denied or restricted, such as military forward deployments or remote athletic training sites.
The target architecture packages the exercise library, coach limits, and athlete longitudinal records onto local field hardware. Workouts and allowed adaptations run offline and sync back when secure connectivity is re-established.
See how Performify fits the way you coach
Apply for complimentary beta access. Run a real session through the full Whiteboard, check-in, auto-tempering, and coach review cycle on your gym floor.